FRESHERSHOME |
whats a good strength training program for basketball?
This is a discussion on whats a good strength training program for basketball? within the Training Institutes forums, part of the Campus Forum category; my workouts right now are: monday bench press, military press, lat pulldowns, barbell full squats and leg curls tuesday: barbell ...
| |||||||
| Notices |
| Training Institutes Training Institutes are many… But the really good to find out. Pass on or enquire any information on any training institutes in India which is really worth joining |
 |
| | Thread Tools | Display Modes |
|
#1
08-28-2007, 11:45 AM
| |||
| |||
 whats a good strength training program for basketball? my workouts right now are: monday bench press, military press, lat pulldowns, barbell full squats and leg curls tuesday: barbell curls, lateral raise, tricep pulldown wednesday barbell step-ups, leg curls thursday: bench press, military press, lat pulldowns friday: bicep curls, lateral raise, tricep pulldown, barbell step-ups, leg curls saturday: rest sunday bench press, military press, lat pulldowns basically i do about 4x of upperbody per week and atleast 3x for lower body      |
|
| Tags |
| good, strength, training, program, basketball |
| Thread Tools | |
| Display Modes | |
Linear Mode
|
|
Sitemap
Jobs by Location: Advertising and Marketing Jobs - IT Software Jobs - Walk-in Jobs - BPO Jobs - Government Jobs - Sales / BD Jobs - Tele Communication Jobs App Programming - Network Admin
Jobs By Location: Jobs in Bangalore - Jobs In India - Jobs in Delhi - Jobs in Hyderabad - Jobs in Kochi - Jobs in Mumbai - Jobs in Trivandrum - Jobs in pune - Jobs in Jonida - Jobs in Chennai - Jobs in Coimbator
Jobs Type: Full Time Jobs - Part Time Jobs
Latest Jobs - Accounting Jobs - Engineering Jobs - IT Jobs - Walkins - How to Face Interview - HR Round Tips - Career Info - Guide For Freshers - Apply for Jobs - Future Studies - Jobs Forums - Freshers IT Software Salary Details