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This is a discussion on I've been training for 3 mnts ( doing Pilates, aerobics and Tae-bo) and I... within the Training Institutes forums, part of the Campus Forum category; ...gained 4 lbs. Can you tell me why? I am female, 25, 5 feet 6.5 inches and weighing 114 pounds.My ...
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#1
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| ...gained 4 lbs. Can you tell me why? I am female, 25, 5 feet 6.5 inches and weighing 114 pounds.My body fat percentage is 12.2 % |
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#2
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| Muscle weight more that fat. All that matters is how you look. If your body getting tighter due to increased muscle mass I would not worry about the weight gain. Consider buying a scale that measure body fat %. |
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| ive, been, training, mnts, doing, pilates, aerobics, taebo |
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