I am training for a 3 day walk (60 miles). I walk 6-8 miles 4 day a week, will that

[Sue H]

be enough? I try to walk 3 or 4 miles in the am and then try and do 3 or 4 in the evening. The problem is I am training in Floridas' heat and humidity, after 3 or 4 miles I am done in. The walk is in September in Michigan, much cooler! 3 days 20 miles each day. I am worried I am not trained enough. Is there something else I could do to get more ready other than walking?

[Billie G]

As you get closer, you won't necessarily need to walk more on a daily basis, but it would help for you to do a 10 or 15 mile walk several times just to make sure that your body can actually handle that sort of exercise. Just make sure that you keep youself hydrated and that you have good shoes and socks, and I am sure you will do great.